Oldbury Gym Birmingham
Calorie Burned by Activities

Calorie Burned by Activities

Maybe you've always wanted to ballroom dance. Give it a try, you can never have too many ways to keep your body moving and active.

Fitness can be achieved by burning extra calories while doing mundane activities. {If you go shopping, park further away from the store so you are encouraged to walk a little more.|Park further away from the store so you are encouraged to walk a little more if you go shopping.} Go out and walk your dog but take a longer walk than usual to burn a few extra calories. Adding extra movement to any daily activity will help increase the calories {burned and help|help and burned} you towards your fitness goal.


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Result for Total calorie burned

0.0

Light Intensity 0.0

  • Sleeping 0.0
  • Watching television 0.0
  • Writing, desk work, typing 0.0
  • Walking, 1.7 mph(2.7km/h) 0.0
  • Walking, 2.5 mph 0.0

Moderate Intensity 0.0

  • Bicycling, 50 watts 0.0
  • Walking 3.0 mph 0.0
  • Calisthenics, home exercise 0.0
  • Walking 3.4 mph 0.0
  • Bicycling 0.0
  • Bicycling, 100watts 0.0

Vigorous Intensity 0.0

  • Jogging, general0.0
  • Heavy calisthenics 0.0
  • Running jogging 0.0
  • Rope jumping 0.0

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